For Eating Disorder Help

NEDA-National Eating Disorders Association
BEDA-Binge Eating Disorders Association
Academy for Eating Disorder

Intuitive and Mindful Eating

Intuitive Eating, 3rd edition by E. Tribole and E. Resch>
The Intuitive Eating Workbook by E. Tribole and E. Resch
Core Concepts of Mindful Eating by M. Fletcher
Eat What You Love, Love What You Eat by M. May

Heart Health

Centers for Disease Control and Prevention – Heart Disease
National Heart, Lung, and Blood Institute

For Parents

Your Child’s Weight: Helping without Harming by E. Satter
Child of Mine: Feeding with Love and Good Sense by E. Satter
Secrets of Feeding a Healthy Family- by E. Satter

Body Positivity and Self Compassion

Rising Strong by B. Brown
Embody: Learning to Love your Unique Body (and quiet that critical voice) by C. Sobczak
Self-Compassion: The Proven Power of Being Kind to Yourself by K. Neff


Food Psych by Christy Harrison, MPH, RD, CDN
Love Food by Julie Duffy Dillon RD